Can someone take my discord token without me downloading anything from him?

i think i got token logged by some dude he ssid he can get my discord id, without me clicking or downloading stuff from him, and he can take my discord. why cant i see whos accessing my account from where. this should genuinely be a feature

what if hes in my account but just simply spying, how can i tell? what can i do? i have 2fa on, but idk what to do

submitted by /u/Lucky-Reserve-5975
[link] [comments]